Mindfulness-Based Solutions

39: Unlocking Positive Change: Insights from a Counselling Hypnotherapist in Victoria BC

By Arne Pedersen|2024-03-03T15:28:35-08:00January 8, 2024|Hypnotherapy & Subconscious Mind, Mindfulness-Based Solutions, Overcoming Anxiety, Panic Attacks & Depression|

35: Creating More Flow And Happiness

By Arne Pedersen|2024-03-03T15:17:24-08:00November 26, 2023|Managing Stress, Feelings & Emotions, Mindfulness-Based Solutions|

34: Learning to be more Patient

By Arne Pedersen|2024-03-03T15:15:08-08:00November 26, 2023|Managing Stress, Feelings & Emotions, Mindfulness-Based Solutions|

33: Wishing our life-time away

By Arne Pedersen|2024-03-03T15:12:19-08:00September 25, 2023|Mindfulness-Based Solutions|

30: Asking For Inner Guidance Will Bring Clarity For Best Next Steps

By Arne Pedersen|2024-03-03T15:03:19-08:00February 1, 2022|Developing Self-Confidence, Self-Worth & Self-Esteem, Mindfulness-Based Solutions, Navigating Spirituality|

26: Emotions And Gravity Are A Lot Alike

By Arne Pedersen|2024-03-03T14:53:12-08:00December 16, 2021|Managing Stress, Feelings & Emotions, Mindfulness-Based Solutions, Overcoming Anxiety, Panic Attacks & Depression|

23: Bringing Balance Into Our Life

By Arne Pedersen|2024-03-03T14:41:04-08:00November 12, 2021|Developing Self-Confidence, Self-Worth & Self-Esteem, Mindfulness-Based Solutions|

20: Don’t miss life by being in a hurry

By Arne Pedersen|2024-03-03T14:30:22-08:00October 23, 2021|Mindfulness-Based Solutions, Navigating Spirituality|

18: Getting Out Of Our Own Way

By Arne Pedersen|2024-03-03T14:25:45-08:00October 3, 2021|Developing Self-Confidence, Self-Worth & Self-Esteem, Mindfulness-Based Solutions|

16: Self Acceptance – Being Present Removes Stuck Emotions

By Arne Pedersen|2024-03-03T14:20:19-08:00September 14, 2021|Managing Stress, Feelings & Emotions, Mindfulness-Based Solutions|