Developing Self-Confidence, Self-Worth & Self-Esteem
Videos & Articles in the Category of:
Developing Self-Confidence, Self-Worth & Self-Esteem
Posts by Arne Pedersen, Registered and Certified Counselling Hypnotherapist in Victoria, BC.
Building Self-Confidence: Step Out of Your Comfort Zone & Build Resilience
Self-confidence isn’t something you're born with; it’s something you build over time with patience and care. Just like strengthening muscles, confidence grows through consistent, loving [...]
Understanding and overcoming People Pleasing: A Journey to Self-Awareness
Are you starting to realize that you're a people pleaser? This often manifests as being overly nice and going out of your way to ensure [...]
Breaking Free from Procrastination: Mindful Techniques for Lasting Change
Procrastination is more than just putting off tasks—it's a pattern that can interfere with everyday responsibilities, personal projects, and long-term goals. If you’ve found yourself [...]
Overcoming Procrastination: Building Confidence in Completing Goals
Struggling with procrastination? It’s frustrating when we want to accomplish things but feel blocked or distracted, leading to feelings of guilt and shame. Even simple [...]
58: The Power of Positive thinking: Overcoming Negativity with Professional Support
It's much easier said than done to simply decide to think more positively and have it go according to plan, resulting in an immediate improvement [...]
57: Unlocking Self-Confidence through Therapy
Therapy can be a transformative journey towards building self-confidence. By engaging with our feelings and actions, we pave the way for genuine self-belief and empowerment. [...]
52: The Path to Self-Confidence Through Healing Mindfulness Practices
Mindfulness can build confidence by helping us become practiced in experiencing what we feel. Understanding Mindfulness What is mindfulness? It's the act of focusing our [...]
29: Attracting Perfect Customers – Free Audio Download
This is a Guided Meditation to help you tap into the power of your imagination to attract perfect customers into your business. Only listen to this somewhere you can [...]
44: Boosting Self-Esteem and Self-Confidence: Unveiling the Difference
Boosting Self-Esteem and Self-Confidence: Unveiling the Difference Are you grappling with low self-esteem or diminished self-confidence? In my counselling and hypnotherapy practice in Victoria, BC, these [...]
37: You are a powerful creator – Tap into your full potential
Have you ever set out to do something important, but you got sidetracked, distracted, or some inner self sabotage blocked you from getting it done? [...]
36: Use Gratitude To Make Positive Changes In Your Life
Dr Wayne Dyer said: "If you change the way you look at things, the things you look at change". I contemplated what this meant in [...]
32: Creating intentions for the day
We could do things the same way we always do them, which may be with a lot of automatic subconscious habits in how we do [...]
31: The Power Of Introverts
As introverts we are much more powerful that we realize! Before I go into how that is so I think that understanding the nature of [...]
30: Asking For Inner Guidance Will Bring Clarity For Best Next Steps
If we are feeling stressed, stuck, or confused, we have an innate wisdom inside of us that we can use to guide us back to [...]
24: Step Out Of Your Routine And Try Something New – You’ll Be Happy You Did!
We are so used to doing the same old things each week that by doing this we keep strengthening these habits and routines to repeat [...]
