Hypnotherapy and the Subconscious Mind
Videos & Articles in the Category of:
Hypnotherapy and the Subconscious Mind
Posts by Arne Pedersen, Registered and Certified Counselling Hypnotherapist in Victoria, BC.
21: Tune Into Higher Frequencies Of Happiness
Our level of emotional happiness works like a radio dial. If we are tuned into a less preferred station that only plays the songs we [...]
20: Don’t miss life by being in a hurry
When I was a young man I used to really love riding dirt bikes. I used to ride on logging roads and trails as fast [...]
19: Stepping Back From Stress To See The Bigger Picture Brings Clarity
If you are ever feeling stuck in stress and want to stop this then it may be time to step back to view the bigger [...]
18: Getting Out Of Our Own Way
I was just thinking of years ago when I was telling my energy healing teacher how I moved past this big emotional block and through the [...]
17: Use Nature To Let Go Of Stress
I like to find special places out in nature that I feel good at. Doing this releases tension and stress, balances my system and leaves me [...]
16: Self Acceptance – Being Present Removes Stuck Emotions
Have you ever been overwhelmed with too much feeling or emotion? To me this is like a log jam in a river. It starts off [...]
15: Our Happiness Is Not Dependent On The Weather
I have become aware of just how many people place their happiness on the weather. On a sunny day you will see way more smiles [...]
14: Letting Go Of Old Habits
It's funny how humans are the only species that resist change. We hold onto things like our life depends on it and we try to [...]
13: Self Love – Cultivating The Garden Of Change
Making a change is like taking care of a garden. We really need to get clear on what plants we want to stay and what [...]
12: Center Yourself Deeply So You Don’t Get Blown Over In An Emotional Storm
Our emotional stability can be like a tree that sways in the wind, if it is not rooted into the earth well enough the wind [...]
11: Curiosity Is What Creates Excitement, Enthusiasm, And Healthy Balance In Life!
Remember that curiosity you had when you were a child? To get so excited with something new that catches your attention and awareness. That feeling [...]
10: Cleaning Up Clutter Lets Go Of Stress
Letting go of stress could be as simple as removing clutter that is blocking flow! When we are unhappy or stuck in some area of [...]
9: When We Are Stuck In Our Head We Are Limiting New Possibilities
When we are intellectualizing and rationalizing we are only utilizing a small portion of our available mind power. The conscious mind only makes up approx. 5 - [...]
8: Self Awareness – Solving a problem requires being present
We commonly push problems aside and wonder why it didn't get better. The truth is, how can we ever solve a problem if we are not fully aware [...]
7: If We Can’t Handle Where We Are How Can We Handle More?
If we are having trouble where we are, feeling out of balance, always stressed or overwhelmed, then there isn’t enough foundation to support the higher levels of emotional [...]
