OCD, ADHD & PTSD
Videos & Articles in the Category of:
OCD, ADHD & PTSD
Posts by Arne Pedersen, Registered and Certified Counselling Hypnotherapist in Victoria, BC.
Why ADHD Feels Automatic and How to Take Back Control
This is video seven in the ADHD series, and I’m going to conclude this series for now and move on to the next topic after [...]
ADHD Test Anxiety: Why Your Mind Goes Blank
This is video number six in the ADHD series, and today I’m going to talk about test anxiety and ADHD. If you struggle with test [...]
ADHD, Overthinking, and Present Moment Awareness
This is video number five in the ADHD series. Today I want to talk about thoughts — or what I call food for thought. When [...]
Reducing ADHD Reliance on Timers and Building Natural Focus
This is video number 4 in the overcoming ADHD series. If you use a lot of tools — apps, timers, reminders, schedules — to get [...]
Processing Emotions to Improve Focus and Reduce ADHD Distraction
This is video number three in my ADHD series. In the previous video, I spoke about the nervous system and how it relates to ADHD. [...]
ADHD and the Nervous System: Understanding Distraction and Overwhelm
In this second video of my ADHD series, I want to explore how ADHD relates to the autonomic nervous system, and how our nervous system [...]
48: Understanding OCD: Insights from a Hypnotherapist in Victoria, BC
Understanding OCD: Insights from a Hypnotherapist in Victoria, BC In my Hypnotherapy practice in Victoria, I frequently work with clients dealing with OCD. Whether they [...]
46: How to Overcome False Memory OCD in Victoria, BC
How to Overcome False Memory OCD in Victoria, BC I often encounter individuals at my hypnotherapy service in Victoria, BC, who struggle with OCD. This [...]
