Hypnotherapy and the Subconscious Mind
Videos & Articles in the Category of:
Hypnotherapy and the Subconscious Mind
Posts by Arne Pedersen, Registered and Certified Counselling Hypnotherapist in Victoria, BC.
A New Perspective on Healing Chronic Pain
I want to bring a new perspective to healing chronic pain. My name is Arne Pedersen from Hypnotherapy Victoria. I’ve experienced a lot of chronic [...]
Why ADHD Feels Automatic and How to Take Back Control
This is video seven in the ADHD series, and I’m going to conclude this series for now and move on to the next topic after [...]
ADHD Test Anxiety: Why Your Mind Goes Blank
This is video number six in the ADHD series, and today I’m going to talk about test anxiety and ADHD. If you struggle with test [...]
ADHD, Overthinking, and Present Moment Awareness
This is video number five in the ADHD series. Today I want to talk about thoughts — or what I call food for thought. When [...]
Reducing ADHD Reliance on Timers and Building Natural Focus
This is video number 4 in the overcoming ADHD series. If you use a lot of tools — apps, timers, reminders, schedules — to get [...]
Processing Emotions to Improve Focus and Reduce ADHD Distraction
This is video number three in my ADHD series. In the previous video, I spoke about the nervous system and how it relates to ADHD. [...]
ADHD and the Nervous System: Understanding Distraction and Overwhelm
In this second video of my ADHD series, I want to explore how ADHD relates to the autonomic nervous system, and how our nervous system [...]
Understanding ADHD: Attention, Distraction, and Moving Forward
This is the first video in a series where I explore what ADHD is, how it affects our lives, and how we can begin working [...]
Overcome Self-Doubt by Becoming Comfortable With Uncomfortable Feelings
Welcome to video five in my Overcoming Self-Doubt series. In the earlier videos, we explored how self-doubt forms, how awareness and presence help you understand [...]
Success Steps: How Small Wins Build Confidence and End Self-Doubt
This is the next video in the Overcoming Self-Doubt series, focused on building solid, lasting confidence. In the last video, I talked about how what [...]
Strengthening Intuition to Create Life Purpose
This is the next video in the Creating Life Purpose series. In the last video, I talked about how real change requires willingness to change [...]
How Gratitude and Awareness Shift Self-Doubt Into Confidence
Welcome to the next video in the overcoming self-doubt series. Last week, we explored how the awareness practice helps you notice your thoughts, see the [...]
When Change Feels Hard: How to Stay Grounded and Connected to Your Purpose
This article continues the theme of creating life purpose in your daily experience. In the previous video, I spoke about waking up with intention and [...]
How to Reduce Self-Doubt by Changing Thoughts & Building Confidence
By Arne Pedersen Welcome to the second video in my Self-Doubt Series, where we continue exploring how to let go of self-doubt and begin building [...]
How Everyday Mindfulness Creates Purpose and Fulfilling Direction
By Arne Pedersen Hypnotherapy, Victoria BC Welcome to the next video in my Finding & Creating Life Purpose series. In previous videos, we explored how [...]
