Health & Wellness Videos & Articles
Welcome to my blog, where I delve into health and wellness topics that capture my interest. Expect fresh articles weekly—usually one or two. Dive into different categories using the buttons below and stay updated with our latest insights. Your ideas matter to us! If you’ve got a suggestion for a new article or video post, let me know through my contact form on my: Contact/Booking Page
If you’re exploring articles and stories of healing, you might also like to see how I work more deeply through Counselling in Victoria and Hypnotherapy in Victoria. These pages share the core services I offer for emotional healing, transformation, and growth.
Posts by Arne Pedersen, Registered and Certified Counselling Hypnotherapist in Victoria, BC.
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Most recent posts
How to Protect Your Energy and Stay Connected to Yourself
What if protecting your energy isn’t really about protecting yourself from other people, but more about learning how to stay connected with yourself? This is [...]
How to Let Go of Negative Energy After Interactions
What do you do when you’ve finished something difficult, but the energy from it stays with you? Maybe you’ve had a draining day at work, [...]
How to Protect Your Energy During Interactions
What can you do during interactions with other people or challenging circumstances so you don’t take on negative energy, get caught in anxiety and fears, [...]
Protect Your Energy by Setting Intentions Before Interaction
Are you needing some tools to keep yourself from taking on negative energy from other people? Maybe you get drained at work from being around [...]
How to Protect Your Energy Before Interactions
Do you take on negative energy from other people? Do you find yourself getting drained in social situations, or around that certain person where you [...]
Hidden Energy Drains: What Is Depleting Your Energy?
Are you feeling exhausted, like your energy is constantly being drained and you just don't have enough left for the things you want to do? [...]
