Hypnotherapy and the Subconscious Mind
Videos & Articles in the Category of:
Hypnotherapy and the Subconscious Mind
Posts by Arne Pedersen, Registered and Certified Counselling Hypnotherapist in Victoria, BC.
How People-Pleasing Leads to Anxiety and Emotional Turmoil
Hi, I’m Arne Pedersen from Hypnotherapy Victoria, and welcome to this video series on anxiety. In this series, we explore what anxiety is, where it [...]
What Causes Anxiety and How to Heal It Naturally Through Self-Awareness
By Arne Pedersen — Hypnotherapy Victoria | Counselling Hypnotherapist in Victoria, BC Anxiety is something I’ll be exploring deeply in a series of posts and [...]
Simplify Spiritual Practice and Find Life Purpose
By Arne Pedersen | Counselling Hypnotherapist – Hypnotherapy Victoria Many people believe that spiritual growth requires long hours of meditation, attending retreats, or spending large [...]
How Mindset Can Block or Support Physical Healing
Are you dealing with a physical issue that just won’t go away—no matter what you try? Maybe it’s a chronic pain, discomfort, or mysterious body [...]
Feeling Stuck on a Project? How to Tell What’s Really Going On
Have you ever been in the middle of a project—or about to start one—and suddenly felt something shift? What once felt exciting and aligned suddenly [...]
Embracing Mistakes: How “Failures” Lead to Growth and Learning
Are You Hard on Yourself When You Make a Mistake? Many people struggle with self-judgment and perfectionism, feeling frustrated or even ashamed when things don’t [...]
The Most Frightening Situations Are Only Thoughts – Overcoming Fear
Are you feeling unsafe, or does fear keep you from putting yourself out there in life? Fear can feel overwhelming, but understanding how it works [...]
How to Change Your Reality: The Power of Perception and Growth
Have you ever heard the phrase “We create our own reality” and wondered how that could be true? If life feels challenging, it might seem [...]
How to Protect Your Energy & Stop Feeling Drained in Social Situations
Do you feel drained after being around certain people or in social settings? Many of my clients struggle with this, and it often comes down [...]
How to Stop Reacting & Start Responding: A Mindfulness Approach
Have you ever said something in the heat of the moment that you instantly regretted? Maybe you reacted emotionally, spoke without thinking, and ended up [...]
Embrace Mistakes as Learning Opportunities: A Mindfulness Approach
Do you find yourself being overly critical when you make a mistake? Do you feel like you're not good enough because things didn't go as [...]
Balancing Relationship Needs: Introversion, Extroversion, and Energy Boundaries
Are you struggling to get your needs met in your relationship? It's a common challenge, especially when there are differences in personality dynamics like introversion [...]
How to Forgive and Heal from Old Traumas: A Mindfulness Approach
Forgiving old traumas and emotional wounds can be one of the most challenging yet transformative journeys we undertake. These hurts—often stemming from childhood or later [...]
1/3 Overcoming Overwhelm: 3 Simple Steps to Regain Your Calm
Do you often find yourself caught in overwhelm, anxiety, or stress and unsure how to navigate through it? You’re not alone. Many people experience moments [...]
3/3: Calming Your Mind During Emotional Overwhelm and Stress
Good morning! My name is Arne Pedersen from Hypnotherapy Victoria. Welcome to part three in my three part series on how to calm your mind [...]
